Self-improvement is a big deal in the modern world. As life gets more complicated, it’s more important than ever that you find ways to grow as a person in every aspect of your life. That takes planning, focus and dedication, and it isn’t easy. In fact, your journey of self-improvement will never be done. You will never finish, but that doesn’t detract from the value of this work. In fact, this is probably the more rewarding and essential work you will ever do.
So let’s get started.
What is Self-Improvement?
It seems like everyone knows what self-improvement is, but sometimes the definitions can get a little murky. Basically, self-improvement is the process of improving your skills, your strengths and weaknesses, your knowledge, or your character. It’s the things you learn that make you a better, stronger and more skilled person. You can work on self-improvement through formal learning or on your own with a book and some hard work. Whichever way you choose, it will lead you down paths that wouldn’t be possible without the work you put in.
How to Improve Yourself in 3 Simple Steps
There are a lot of different systems and ideas you can use for your own self-improvement. Some of them will work and some won’t, it all depends on your life situation, your personality and on the quality of the work you put in. Whether you’re just starting on the journey, or you’re further down the road, here’s how you can improve yourself in 3 simple steps:
Do an honest appraisal.
You can’t change what you can’t see or won’t acknowledge. Before you start any self-improvement work, have a good look at yourself and your life. This will help you identify problem areas that should be first on your list for change.
Set a goal.
Once you’ve chosen an area to work on, set a goal for yourself. Make sure you start with a single goal that’s relevant to a single area of your life. This will help you to keep focus. For best effects, make sure it’s a SMART goal, which is specific, measurable, attainable, realistic and time bound. And then start making small changes towards that goal.
Write out your improvement plan.
The human brain is bad at evaluating the value of distant goals. This is called hyperbolic discounting, and it basically means that you’ll find a smaller, more immediate goal much more rewarding than a bigger, future goal. So the reward from watching your favorite show is always more appealing than the reward you’ll eventually get from running every day. You can’t change this. The only way is to get around it by having a plan in place to help you overcome those moments when the sofa looks way too appealing.
Useful Self-Improvement Articles
When you’re working on your own self-improvement, it’s always good to have some inspiration. You can get this from other people’s stories and from articles written by experts who have seen it all and lived to write about it. If you really want the best help possible on how to improve yourself, start with these articles:
Because you can’t always rely on motivation, which tends to run out at the worst times. Building your self-discipline will push you forward no matter what obstacles are in your way. And as an added bonus, developing it will also make you happier too.
If you really want to succeed, and get over the barriers and procrastination in the way, then you need a plan. And everything you need to know about creating a plan that’s right for you and your life is gathered here.
The Best Books for Self Improvement
There are a lot of books out there on how to improve yourself. Some of them will help you improve specific problems while others focus on more general growth and development. If you’re really serious about your growth and development, here are two books that you must read:
Manual for Living by Epictetus
If you’re trying to make a choice between what you want and what you’ve been taught to want, this is the book for you. It will teach you how to choose your goals more carefully and how to change your world by changing how you think about it.
Who Moved my Cheese by Spencer Johnson
An older book, but it’s a classic for a reason. Everyone holds on to things that hold them back. This could be bad memories, bad habits, or negative beliefs about yourself. Learning to let go of these anchors from the past is the only way to really move forward and to find the success you want.
One Plus One Equals Three by David Trott
Creative thinking skills are essential and yet everything about modern education tries to squash them. This book will teach you how to take back your creativity and start applying it to your work and to how you think about your life.
Self-improvement is a lifelong journey and it’s one that’s incredibly rewarding. It will not only help you to find success in your career, it will also help your relationships with other people and with yourself at the same time.